Be happy not because everything is good, but because you can see the good side of everything.

11
Aug

Be happy not because everything is good, but because you can see the good side of everything.

Announcements

Zoom code: 296034713
Weekdays & Saturday: 9 am
Sunday: Yoga @ 10 am

Please remember to wear a mask at the gym!
Stay safe 🙂

Live Free Community Fitness – CrossFit

LIVE: Metcon (Time)

Partner Workout

100 Push Ups

50 Thrusters 75/55

100 Dubz

50 Power Clean 95/65

100 Sit Ups

50 Calorie Row

100FT Barbell Front Rack Walking Lunges

27min Cap