Sign up here to set up a One-on-One introductory session. This will be a 30 minute session to see our facility, meet with a coach, get a free assessment and a program recommendation according to your fitness level and goals.
During your FREE session you will receive:
A baseline fitness assessment
An overview of our unique training methodology and class options
A tour of our world-class training facility
Specific information on how to transform your health, fitness, and lifestyle in record time
And so much more!
If you a have trained at registered CrossFit Affiliate previously and looking to join LFCF sign up below to get started with a free class!